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Autumn in Val Gardena

Hiking, culture and culinary delights in perfect harmony

The sun bathes the larch forests in a golden light, showing their most elegant side with red, orange and copper tones. Enjoy the landscape to the fullest once again - on a hike, a bike tour or other activities before the first snow transforms Val Gardena into a winter wonderland.

Excursions

Explore the breathtaking landscape of the Dolomites

Excursions Explore the breathtaking landscape of the Dolomites

A holiday in Val Gardena is inextricably linked to the Dolomites and the numerous hiking trails that the area offers its guests. Here, trekking enthusiasts and walkers alike can expect wonderful excursions into the fascinating mountain world. In the midst of the untouched nature and spectacular peaks of the Dolomites, numerous alpine huts and shelters invite you to take cosy breaks where you can fortify yourself with delicious South Tyrolean specialities.

Experience nature in its most beautiful splendour

Experience nature in its most beautiful splendour

Excursion on the Sentiero della Posta: The Sentiero della Posta leading from Laion to Ortisei in Val Gardena is perfect for a pleasant hike in mid-season. The starting point is the centre of the picturesque village of Laion. After a few minutes' walk the Dolomite peaks rise majestically just in front of you: the Sella Massif, Sassolungo and Sasso Piatto (and later Seceda), which at this time of year may already be showing their snow-covered peaks contrasting with the blue sky. An unmissable spectacle.

Excursion to the Juac and Stevia huts: On this hike, wonderful panorama await you on a trail that leads from Col Raiser to the Juac and Stevia huts and back to the Florence hut, always surrounded by a magnificent view of the valley and the imposing Sassolungo.

Excursion to Ramitzler Schwaige and Rasciesa di Fuori: A marked trail leads to the Ramitzler Schwaige and the particularly scenic Rasciesa di Fuori. Starting point is the parish church of San Pietro/Laion.

Family fun in the Alps

Autumn adventure for the whole family

Family fun in the Alps Autumn adventure for the whole family

Many thematic paths among legends and forest animals, rich adventure programs to discover the secrets of the Dolomites, countless fun playgrounds: all this is just a taste of an exciting summer in Val Gardena!

One of the most beautiful excursions for children is the PanaRaida adventure trail at Monte Pana, S. Cristina. It is a circular route (quite flat and therefore also suitable for pushchairs), which leads through meadows and woods to discover ten thematic stations: from the water playground over the wooden water wheel to the labyrinth, from the giant swing to the tree houses and the mini wooden cable car.

Also interesting is the Tieres - Animals in the Woods trail in Selva. It will take you on a discovery of life sized and hand sculpted animals - deer, chamois, foxes, squirrels, marmots and hares.

In Val Gardena playgrounds can be found in nearly every location and are a real must during every family holiday. One of the most impressing is the one on Monte Pana where there is also an Indian tent.

Cycling in the mountains

Explore Val Gardena area on two wheels

Cycling beginners or experienced bikers? Whatever the answer is, Val Gardena offers routes suitable for all levels, all with a breathtaking panorama.

Bike enthusiasts will fall in love with this valley instantly. Many tours start directly from one of the three villages. So does the Gardenaronda, the tour of Val Gardena with four cable cars, starts in Ortisei. It is the analogue of the Skiing Gardenaronda, which can also be done on skis. Last but not least, this valley is also very suitable for road cycling: the most famous Dolomite passes are popular with cyclists from all over the world!

With the Dolomiti Supersummer Card you can use many lifts and take your bike with you. This way you can quickly reach higher starting points for your tours. Look forward to unforgettable panoramic views, rapid descents and a wide range of services for bike lovers.

What you should not miss is the Sellaronda Bike Day in June: during this famous event, cycling enthusiasts cross the four impressive Dolomite passes Sella Pass, Gardena Pass, Pordoi Pass and Campolongo Pass together.

MTB-Tour & E-Bike-Tour

MTB-Tour & E-Bike-Tour

Downhill trails with drops, flowtrails with bends and bridges, well-equipped bike parks: cycling enthusiasts and adrenaline junkies will find a galactic challenge in this area of South Tyrol.

Val Gardena-Alpe di Siusi, in the heart of the Dolomites, offers a wide network of trails and paths suitable for all abilities. There are numerous mountain bike tours organized in this valley that will make your holiday an extraordinary experience and you will feel like you are in an open-air cinema.

E-bike enthusiasts will find a natural paradise with breathtaking landscapes in Val Gardena. In the company of other sports enthusiasts, you can go on a discovery tour and find well-deserved rest in the mountain huts and refuges after long climbs and descents.

Climber's paradise Val Gardena

Discover Val Gardena from a new perspective

Climber's paradise Val Gardena Discover Val Gardena from a new perspective

Val Gardena and the Dolomites are one of the most beautiful climbing areas in the world. Climbing is almost exclusively done on Dolomite rock. In order to enjoy the fascination of these spectacular mountains as well as the whole day's excursion in the best possible way, it is important to choose the right itinerary. For this purpose, the local alpine guides are at your disposal, who will be able to advise and guide you in the choice of unmissable climbs.

There are several opportunities for indoor climbing. Every village has a climbing gym for example the on in Nives in the centre of Selva Gardena, the bouldering hall at the Tennis Center in Ortisei or the climbing wall at the Iman Center in S. Cristina. All of them offer a perfect opportunity for a climbing experience even during bad weather or to prepare for a high mountain excursion in the Dolomites

Eat, drink, enjoy

Culinary highlights in Val Gardena

Eat, drink, enjoy Culinary highlights in Val Gardena

The gastronomic specialities of Val Gardena are the result of a tradition handed down from generation to generation. In the past, the farmers of the Ladin valleys had limited ingredients at their disposal, mostly of their own production. Nowadays, modernisation and an expanded product range make it possible to combine time-honoured recipes with unique flavours.

In Val Gardena typical dishes such as Crafucins (ravioli stuffed with spinach) or Puessl (sweet chopped omelette with apples) are still served. Also recommended aredumplings (canederli), gnocchi and Gröstl, a rotisserie of meat and potatoes For desert a slice of Tëurta de furmenton, made from buckwheat, sugar, starch, yeast and eggs. Bon appetit or "Bon apetit!" as they say in Val Gardena.

As a snack, South Tyrolean bacon is also a must, accompanied by crispy Schüttelbrot and grey (Graukäse) or alpine cheese, radishes, chives, and pickled gherkins to garnish: ideal for a beautiful day in the mountains!

Kultur pur in Gröden

Entdecke die Geschichte und Traditionen des Tals

Das Herzstück der ladinischen Tradition und Kultur ist zweifellos die Sprache, das Grödner Ladinisch. Es ist die älteste Sprache des Alpenraums und geht auf die Zeit der römischen Belagerung zurück. Fernsehsendungen, ein Radiosender und verschiedene Publikationen in ladinischer Sprache tragen dazu bei, die Sprache, Tradition und Kultur Grödens zu erhalten.

The heart of Ladin tradition and culture is certainly its language, Val Gardena Ladin, which is the oldest in the Alpine region and dates back to the period of Roman presence in this area. The Val Gardena people are proud of their tradition and culture. The preservation of the language as well as the tradition and culture of Val Gardena is supported by television programmes, a radio station and various publications in Ladin.

The Val Gardena inhabitants are faithful to the old traditions. The various festivities, processions and other celebrations are celebrated in the Ladin valleys according to ancient customs and reflect the magic and splendor of times gone by. The Val Gardena traditional costumes, , are among the most beautiful in the whole of the Alps and can be admired during special occasions, such as processions or wedding ceremonies.

Worthy of note is the art of wood carvings. In the beginning it was mainly to pass tome during the long, cold winters, but as the centuries went by the skills of the local artists improved more and more and soon Val Gardena became one of the world's most sought-after producers of wood carvings, especially sacred art. Today countless churches and private collectors proudly display Gardena sculptures. Not to be missed in autumn is the UNIKA exhibition of woodcarvings by the best sculptors from Val Gardena, which attracts art lovers from all over Europe and beyond.

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